Acne Prevention Tips and Treatment
You may have heard that prevention is better than the cure itself. If you have acne, you probably agree that acne prevention tips is better than waiting for a cure to work. This article includes information on an acne prevention diet, the use of an effective acne natural prevention as well as what is considered the best acne prevention product for adult acne as well as for severe acne (teenage). We also give you the facts on whether or not there is any possible quick cure for this skin condition.
Best Acne Treatment
Acne is a normal skin disorder that can be prevented if taken care of properly. If you have acne, there are some simple lifestyle changes that can be implemented so you avoid acne in the future. Prevention of acne through diet is possible as well as by vitamin, nutrient, and hydrating fluid intake.
Treating Acne Through Good Daily Habits
From mild outbreaks to cystic acne, there are a number of things you can do to make acne disappearor prevent it from happing. Acne prevention tips number one is to not pick, squeeze or scratch at any lesions on your face. This will reduce the chance of spreading your acne, creating new outbreaks, and causing permanent scarring.
Another remedy is taking care of your skin. Gently wash your face twice daily with a mild cleanser. You can also consider using an alcohol-based astringent.
Always pat your face dry instead of rubbing it. It is especially important to do this at night so the skin can breathe and heal naturally overnight before it faces make-up, heat, humidity, and other environmental factors. This regimen helps to naturally clear up your complexion by removing excess oil, bacteria and dead skin cells from your skins surface. It also prevents bacteria from further growth into other areas of the skin.
Other acne prevention tips is If you have long hair, be sure to wash it regularly to keep the oils from making contact with your skin. Wash your face after exercising because the sweat and oil can keep dirt and bacteria in your pores. Try to keep from touching your face throughout the day.
Many cosmetics, sunscreens, and moisturizers contain chemicals that encourage more oil production, irritate the skin, or create new acne. Use hypo-allergenic products that are water-based because these tend not to block your pores. Avoid cleansing and cosmetic products that have a fragrance because these substances tend to increase acne.
Also be sure to wash out your cosmetic brushes with soapy water and replace make-up on a regular basis to discourage bacteria. Do the same with your pillowcases and towels because dirty linens contain bacteria and germs that can be rubbed into pores, making acne worse.
Acne Prevention Tips Through Products
While acne products go a long way to preventing any further outbreaks, there are a number of suggestions when using these treatments:
o Some acne products – especially those that contain sulfur – can increase your skins sensitivity to sunlight and ultraviolet light. Use protective clothing and sunscreen when outdoors and do not use tanning booths while using acne products.
o If the treatment you are using is causing your skin to be red, dry, or otherwise irritated, try using it every other day. Sometimes, it takes time for your body to adapt to a different medication. If you continue to experience discomfort, it is best to consult with your dermatologist or doctor to try another solution.
o Vitamin E, A and B5 (pantothenic acid) all work to treat and prevent acne because they reinforce our bodys immune system, which fights the bacteria that plays a role in the skin condition. Take these as a supplement to your regularly balanced diet.
o Zinc is both a mineral and an anti-oxidant which works in a similar fashion to the vitamins previously mentioned. It also helps take care of damaged tissue, possibly helping any acne scar that you may have as a result of an outbreak. Zinc is found in various foods, but it can also be purchased as a supplement.
The Bad News about Acne
Unfortunately, acne is not entirely preventable. Use treatments, such as Acnezine – don’t just spot-treat existing pimples with topical solutions. The pore-clogging process happens two to three weeks before any blemish becomes visible on the skin.
Most acne prevention products either dont work very well or have a litany of side effects,
By taking these simple precautions, most people can reduce the occurrence of acne. There are also a variety of products available to help in healing or preventing breakouts.
Be patient! If you are taking medication to treat your acne, then give medicines time to work and wait. Treatment may take a few weeks to start having useful effects. Medicines for treating acne should be given enough time to reduce the scarring too.