What Causes Acne?
 Many of you may wonder why they get acne. You may have heard
that there are foods that cause acne. You may wonder, does milk cause acne?
Your friends may have told you that masturbation causes acne. Although this
skin condition cannot be linked to any one cause, there are several internal
and external factors that do play a role in the development of acne vulgaris.
Then, there are other things you do that can even make your teenage acne or
adult acne worse. One thing to remember is that everyone is different.
Likewise, the cause of acne varies from person to person.
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Hormones: The Internal Factor
The onslaught of puberty brings an intense rise and imbalance in hormones.
These hormones set a lot of the reasons behind acne into motion. First, your
sebaceous glands grow and start to produce too much sebum. This is oil that
affects your face, neck, shoulders, and back. It mixes with bacteria and dead
skin cells to clog pores, forming blackheads, whiteheads, and pimples. For
women, hormones rise during menstruation, pregnancy and menopause, leading to
the possibility of temporary acne outbreaks.
Heredity: One of the Greatest Causes of Adult Acne
If you have a parent who had acne when they were young or they may still
have it, this means your heredity could be behind your adult acne. The worse
your parents had it, the better chance you will have that your condition will
be just the same. Unfortunately, you cannot control your genes.
Cosmetics: An Acne Culprit
Research indicates that many of today’s cosmetics irritate the skin and can
actually lead to more severe acne, or cystic acne. The reason is that these
products contain both oil and chemicals that do not help the skin breathe and
stay clean. Sometimes, even the water-based cosmetics cause acne because of
certain chemicals that are present.
Does Masturbation Cause Acne?
Let’s clear one myth up: masturbation does not cause acne. This idea either
came out of the fact that boys start this activity at puberty, which is usually
when acne starts, or it originated from parents who were trying to scare their
children into not masturbating.
They Don’t Call it “Pizza Face” for Nothing
While severe acne may look like a pepperoni pizza, the idea also plays off
the fact that your diet has a lot to do with how your skin looks.
- If you do not have a proper intake of certain nutrients, you
may be encouraging acne to develop.
- If you do not take care of your body’s digestive system, you
could be minimizing the power of the good bacteria that works in your colon
to break up and eliminate food from your system. Instead, toxins and
bacteria could be left behind to add to your poor skin complexion.
- If you consume too much processed foods, greasy foods, coffee
or alcohol, you may be upsetting your intestinal tract through the build-up
of toxins associated with these products, which can lead to acne and
continued flare-ups.
- Does milk causes acne? If you drink milk, many doctors believe
that hormones in cow’s milk may lead to a greater chance of acne.
Stress Strikes Again with Acne
Stress can be associated with pretty much every physical condition. It
really does a number on your physical, mental and emotional well-being. In the
case of acne, one research study concluded that those with the worst cases of
acne also had the highest level of stress. Some physicians mistakenly assume
that it is prescription medication for stress and depression that cause the
acne instead of the real reason - the stress itself.
Learning Proper Skin Care Techniques
By not taking care of your skin, you just might be encouraging acne. Here
are some suggested techniques to keep your skin clear and blemish free:
- Do not pick, squeeze or rub any pimples, blackheads or
whiteheads. This damages the skin follicle walls and pushes dead skin cells
and bacteria deeper into the pores, encouraging more acne, infection, and
scarring.
- Do not vigorously scrub your skin. You are pushing bacteria
further into the pores.
- Try to avoid heavy sweating or humid areas because these
conditions worsen acne.
- Blot your skin dry with a towel instead of rubbing it.
Naturally Stop the Causes of Acne
Acnezine is an affordable home remedy that naturally takes care of acne both
internally and externally so that you can experience radiant skin rather than
being embarrassed by bright red, inflamed skin or numerous blackheads that dull
the complexion. Best of all, there are no side effects or complicated
instructions for taking this product. While we highly recommend this product as
an effective solution, we also believe that you should follow many of the
recommendations listed in this article. Together, these actions will lead to no
more acne forever. | 
